Taking wellness to A New Dimension
A journey outside the comfort zone at a psychedelic-assisted therapy retreat.
Spa industry shifting to a more health benefit – and science -based approach to women’s wellness
There hasn’t been a seismic shift in how most spas operate today, but there has been a positive change to offer more treatments and activities addressing women’s mental and body health.
A Wake-up Call for the Spa Industry
Society and to an extent, the spa and wellness industry, is finally waking up to the importance of sleep after decades of slumber and indifference.
Reopening During COVID-19
Spa owners are rising to the challenge as they reopen, and rethink, during COVID-19.
Ste. Anne’s Spa takes on the COVID-19 challenge
When spas were allowed to open June 12 in most regions of Ontario, I knew a one-hour massage session at a clinic wasn’t going to satisfy my spa needs.