Eat for the future
While food is generally eaten to satisfy your hunger, certain foods can be eaten to extend your lifespan and lower the risk of diseases such as dementia.
The new frontiers of wellness
The Global Wellness Summit Florida shone a spotlight on disease prevention. Roughly 70 per cent of all deaths result from preventable diseases.
Q&A with Vivien Brown
Toronto-based family physician Vivien Brown has zeroed in on the keys to aging gracefully.
Q&A with Leigh Stringer
An architect and workplace strategist, Leigh plans workplaces by assessing how companies work.
Paige Padgett
Make-up artist and green beauty expert Paige Padgett has written a book that shows readers how to adopt a natural, toxic-free beauty routine.