Spa News Eat for the future While food is generally eaten to satisfy your hunger, certain foods can be eaten to extend your lifespan and lower the risk of diseases such as dementia.
Techniques The power of plants What you should know about 10 essential ingredients, plus 10 all-natural, all Canadian beauty and skincare companies.
Featured Spas Spa Eastman: A pioneer in holistic wellness destinations Spa Eastman is among Canada’s first destination retreats, and still thriving
Techniques All-natural, all Canadian skincare 10 homegrown beauty and skincare companies that put nature first.
Spa Business Pushing the boundaries How new technology might be affecting the whole area of risk management.
Techniques 12 emerging wellness spa travel trends From mindful movement holidays, to happiness retreats and architectural wellness, these new trends are poised to influence the wellness travel world.
Spa Business Breast cancer awareness and the socially conscious spa brand Spa guests aren’t just thinking about their own wellness, they are considering the wellness of the world around them.
Interviews Bruce Krahn Mississauga, Ont.-based celebrity personal trainer Bruce Krahn is all about pairing exercise with nutrition to help his clients.