skip to Main Content

Eat for the future

While food is generally eaten to satisfy your hunger, certain foods can be eaten to extend your lifespan and lower the risk of diseases such as dementia.

The power of plants

What you should know about 10 essential ingredients, plus 10 all-natural, all Canadian beauty and skincare companies.

Bruce Krahn

Mississauga, Ont.-based celebrity personal trainer Bruce Krahn is all about pairing exercise with nutrition to help his clients.
Back To Top
Search